This event occurs weekly, on Wednesday.
Need a mid-week reset?... Come to Sports Basement Novato and get centered with our certified yoga instructors for free.
Every Wednesday night, just show up! Bring your mat if you have one, if not we have some available.
Our yoga class is a sequence of flowing postures, coordinating breath and movement and developing core strength, stamina and flexibility. This is a mixed-level class, with modifications suggested for every level of practitioner. Beginners are always welcome! Please bring your own mat. If you need to purchase a mat, Sports Basement has a wide assortment to choose from.
Hope to see you there!
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.